One first step you can take to build your resiliency is to reflect and celebrate your many accomplishments so far this school year. Taking time to reflect and celebrate helps point out the many obstacles you’ve overcome, the resiliency you’ve used to get to this point, and naturally leads to new ideas on how to problem-solve future challenges. This is the perfect time of year to spend 15 – 20 minutes reflecting on all that you’ve accomplished through one of the three reflection and celebration structures provided below.